I like you as you are

Jan 1

Man in a red sweater, white shirt and black tie. At the top of the photo you can see him smiling, but the rest of his face is not in the frame. White text read "Finding Fred."

"Love is an active noun, like the word struggle. To love someone is to strive to accept that person exactly the way they* are—to accept ourselves as we are right here and now." Fred Rogers

Click here to listen on Spotify.

*Pronoun in quote edited to be more inclusive. Mr. Rogers said “he or she” in this particular quote. “They” wasn’t a recognized pronoun when he was alive. I am confident that Mr. Rogers would want this message to apply to all humans.

Would you like some company as you attune to the ways you attune to your life and your soul? Kirsten offers spacious accompaniment and trauma-informed spiritual direction. I’d love to hear what’s stirring in you and meet with you for a free exploration session.